The 21 Day Flat Belly Fix

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The 21 day Flat Belly Fix is a regimen that combines tea with chosen spices to work on your body's white fat converting it to the useful brown fat resulting in significant loss of belly fat.

  • Creator: Todd Lamb
  • Contents: ebooks, videos
  • Price: $37.00
  • Official Website: theflatbellyfix.com
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Flat Belly Fix

You may be one of those people whose self-esteem has been trampled upon because of your body size and excess belly fat, which makes you look almost pregnant at all times. Nobody wants that image. The Flat Belly Fix is a 21 days plan that involves taking tea that has been specially designed to work on your body's white fat and convert it into the good brown fat. This regimen gives you total control over your weight and especially your belly fat. How good is it to be able to finally get a grip on something that has given you sleepless nights over and over! Let us take a walk on how the body accumulates excess fat and why it particularly likes the abdominal area. Excess accumulation of abdominal fat may lead to protruding bellies. There are several reasons why a person may have a comparatively bigger tummy ranging from diet to underlying diseases.

To begin with, every belly is unique, depending on your body and physique. However, there could be factors that contribute to you not having a flat belly or stomach, such as bloating and excess fat. Sometimes, what you eat may result in bloating. It is necessary to keep watch on what you consume.

Why Do You Have Belly Fat?

  • Genetics are vital in determining body types. The size and structure of your body are significantly dependent on your genetics. For instance, if your family has a testimony of apple-shaped body structure, then you are highly prone to having a bigger belly naturally. In this case, it is crucial to watch your diet always and to get enough physical activities regularly while limiting your caloric intake. Apple-shaped individuals tend to have a larger waist and often carry a lot of their weight around their abdomen.
  • Are you under stress? Research shows that stress contributes largely to increased storage of fat in the body. Ideally, stress is normal in one's life. However, it is vital to find ways to manage it because it impacts negatively on your health. During increased levels, the body releases a hormone called cortisol in excess. This hormone facilitates the mobilization of fat and energy from the other areas of the body. The mobilized fat is directed to the abdomen, where cortisol can act on it readily to provide energy readily for vital organs.
  • Consumption of excess sugar is a sure method of gaining fat. Studies show that an increase of cortisol level leads to an increased craving for sugar since the body needs quick energy in case of an emergency. However, this added sugar could lead to an increase in central weight gain. Basically, when you are stressed, an elevated amount of cortisol is released, which in turn leads to a craving for sugar. Consumption of sugar in excess ultimately leads to weight gain, especially in the abdominal region.
  • The incorporation of protein in the diet is an important aspect. Lack of adequate quality protein levels in the diet may lead to a few extra pounds in your stomach region. Increasing protein content in your diet balance s out your blood sugar while reducing the insulin level, leading to a much faster metabolic rate. Alternatively, protein helps control hormones that lead to increased appetite, helping you lose weight naturally. The actual amount of protein your body needs is dependent on your body size and activity level.
  • Hormones play a crucial role in controlling weight. Reportedly, around menopause, people often notice their bellies grow, even those who carry weight in their hips and thighs. This is highly attributed to the drop in estrogen levels and the slowing of metabolism with age. If possible, one can rectify this by building more muscle through strength training.
  • There are certain medications that, when taken for specific conditions, produce side effects. One significant side effect of taking prescription medications is weight gain, especially in the stomach area. Some of the processed foods you consume found in grocery stores, restaurants, coffee shops, and other common places can lead to inflammation. Foods, especially high in fructose-containing sweeteners, cause weight gain in your stomach. How? Highly processed sugars and trans fats, commonly found in baked goods, may increase inflammation, which leads to insulin resistance and subsequent accumulation of belly fat.
  • Another main reason why you may be spotting belly fat is because of sleep deprivation. Most people underestimate the importance of sleep in life. One downside of getting insufficient sleep is gaining size around your middle. Apparently, less than five hours of sleep each night is associated with an increase in abdominal fat. When you deprive yourself of sleep, your metabolism decreases to preserve energy and stimulate your body to store fat. Interestingly, getting too much sleep may also lead to the same result. Suffice to say; it is important to need your body's sleep needs as these may vary from person to next.

Having mentioned some of the factors that may predispose you to belly fat, let us now focus on the remedies available in the market to get rid of this unnecessary fat. Multiple regimens are available to choose from in a bid to reduce or entirely get rid of belly fat. What you should know is that there is no magic solution to losing belly fat. However, these tips may help a great deal to lose or eliminate your belly fat, even though most of them are slow processes, mainly affecting your lifestyle.

What Is The Flat Belly Fix?

If you have had an encounter with pepper spray, you most likely know what this is. The main constituent of pepper spray is oleoresin capsicum, an oily extract from chili peppers. This element is what causes the burning sensation of the eyes and mucosal membranes. Study shows that capsaicin, found in chili peppers can speed metabolism and reduce fat tissue. Additionally, it can reduce appetite. All these are crucial in weight loss.

Further research shows that capsaicin increases the activity of proteins inside fat cells that break down fat. In the research, it was realized that its ability to reduce the activity of enzymes responsible for fat synthesis prevents fat cells' maturation. Basically, it raises the body's inner thermostat turning the body into a 'veritable fat burning furnace.' This is the exact experience you go through when pepper spray is sprayed on you. In doing this, capsaicin sabotages the body's ability to develop mature fat cells, resulting in a massive loss of fat without any kind exercise. To make it even better, it has the potential to transform white fat, which is considered useless and dangerous, into brown fat. So, what is the difference between brown fat and white fat? White fat stores in big oily droplets throughout the body, and when in excess, it may lead to weight gain.

Conversely, brown fat contains both smaller droplets and higher levels of mitochondria. Being familiar with the mitochondria, the organelle that is considered the powerhouse of the cell uses these fatty droplets in the body's generation of energy. The brown fat is very important, especially in newborns, providing insulation, which compensates for lack of hair. Essentially, most of us have both white and brown fat. Brown fat is considered good fat as it burns calories to generate heat, while fat simply acts as storage.

The Flat Belly Fix incorporates the idea of capsaicin to aid in reducing belly fat and losing weight as a whole. This tea recipe combines varying ratios of spices, tea, and other ingredients that are crafted to boost your metabolism massively and convert your body into a white fat destroying machine. Yes, the Flat Belly Fix is a simple tea recipe that anyone can access. Instead of the uncomfortable burning and irritating effect of capsaicin found in pepper, an alternative ingredient and a mixture of other spices have been combined to bring you the perfect remedy to your belly fat.

 

What does the 21 Day Flat Belly Fix program entail?

The program avails several techniques that will suit your situation perfectly, leaving you satisfied like no other day. These include learning about:

  • How to elevate your levels of "The Master Fat Burning Hormone" by 1300% in women and 2000% in men, so your body becomes a raging fat-burning furnace every night… burning away unwanted fat while you sleep without even having to set FOOT in a gym.
  • The "White Fat Fuel" secret that forces your body to stop feasting on sugar as your primary energy source and has your body and cells gobbling up your white fat like pudding so only your lean, beneficial brown fat remains.
  • The “Thyroid Accelerator” technique anyone with at least a 4th-grade education can use to turn your thyroid dial up to 11 almost-automatically, dramatically increasing your rate of weight loss.
  • How to "turn back the clock" on your skin, so you have the same clear, vibrant skin you had as a teenager… even if you're decades past your prime and have smoked a pack a day for years.
  • Sick of being “tired and grumpy” all the time? I’ll teach you a simple dietary trick that reduces the “depression chemicals” in your brain almost instantly… leading to a dramatic improvement in your mood in just 1 or 2 days.
  • Sick of being “tired and grumpy” all the time? I’ll teach you a simple dietary trick that reduces the “depression chemicals” in your brain almost instantly… leading to a dramatic improvement in your mood in just 1 or 2 days.
  • You'll discover how to reduce your risk of developing Type 2 Diabetes by 33% by doing nothing more complicated than drinking this tea.
  • What the "Satiety Switch" is… and how to "flip" the switch on your hunger, so you never get the "munchies" or the desire to "cheat" on your diet ever again.
  • How to "feed" your libido with one cheap, abundant, and decidedly "Un-sexy" food.
  • The “Insulin Time Machine” method to completely reverse any level of insulin resistance.
  • The real reason for “boomerang dieting” … why you ALWAYS seem to get FATTER and LESS HEALTHY after doing any kind of “fad” diet… and a method as easy as counting to ten that almost-guarantees you will never “gain back the weight” again.
  • One simple trick you can use to increase your bone density without ever having to pick up even a light set of weight.
  • How to reduce cancer-causing inflammation throughout your body without dangerous and expensive drugs.

Other Effective Tips To Lose Belly Fat

  • Consume a lot of soluble fiber. The main principle behind this is that soluble fiber absorbs water and forms gel that aids in slowing down of food as it goes through your digestive system. Soluble fiber is an effective component in helping to fight belly fat. Additionally, soluble fibers promote weight loss by instilling a feeling of satiety and decreasing the number of calories absorbed from food.
  • Stay away from foods that are rich in trans fats. These fats are created by pumping hydrogen into unsaturated fats like soybean oil. Often found in margarine, trans fats are associated with inflammation, insulin resistance, heart disease, and abdominal fat gain.
  • Reduce the consumption of alcohol. Alcohol in excess has detrimental effects on your health. According to research, too much alcohol can lead to belly fat gain. Central obesity, defined as excess fat around the belly, has been crossly linked to heavy alcohol consumption. Reduced waist size can be a result of cutting back on alcohol.
  • Consume more proteins. Research shows that increased protein consumption leads to less abdominal fat accumulation. Some of the good protein sources include meat, fish, dairy, eggs, whey protein, and beans.
  • Minimize your stress levels. Stress is a key factor that increases the risk of belly fat gain that can be overcome or managed effectively. Compared to men, women have higher cortisol levels, a hormone produced in excess in response to stress. This may add excess weight around the waist.
  • Avoid too much sugar. Fructose, a major constituent of sugary foods, when consumed in excess, leads to weight gain in most people.
  • Exercises are very beneficial in weight loss. Cardio exercises specifically work well to reduce belly fat. The frequency and the duration spent exercising are more crucial than the intensity of the exercise., a key reminder. According to studies, aerobic exercises are particularly effective in slimming your waist.
  • Reduce your intake of carbs. Excessive consumption of refined carb is associated with excessive belly fat. In place of refined carb, you can consume healthy carbs in moderated levels.
  • Ensure you get enough sleep. Sleep plays a major role in your metabolism. According to research, less than five hours of sleep daily may lead to accumulation of visceral fat in the waist region. Similarly, too much sleep can interfere with metabolism leading to belly fat gain. Too much or too little sleep may lead to gaining belly fat.
  • Ultimately, changing vital aspects of your lifestyle will work a great deal in reducing belly fat. In most cases, these methods need to be combined to bring about the desired effect.

If you have been struggling with belly fat for a long time now, then you have an idea of how much it can be limiting. Aside from lowering your self-esteem, it may push you to deprive yourself of the luxurious foods you always crave for. Conclusively, it is worthwhile to never feel fat again for the rest of your life if you are in that position in life. This belly fat fix has several advantages, including:

  • You do not require exercise to achieve your target weight. Agreeably, exercises play an important role in regulating your weight. However, this plan does not force you to participate in strenuous exercises to lose your belly fat.
  • You can eat whatever you want. Unlike many ideas behind most regimens on belly fat loss, this plan does not push you to skip meals or avoid certain foods. You can indulge in as much as you want, provided you are keen on your health.
  • Results are seen in a short time. Within 21 days, you will see your belly size going down. Not only that. Your weight in general drops, and you can attain that perfect figure you have been working towards for ages.

Admittedly, it is an amazing experience to finally get that flat belly and achieve total control over your body’s weight. Flat Belly Fix is a plan that works towards giving you that power.  By simply taking this tea, which is a combination of various spices and tea, you will possess the size and flat belly that you would have otherwise found a challenge to attain in the comfort of your home. Life is all about taking chances. If you have tried all kinds of diets, exercises, practices, processes, and procedures and failed, this may be a golden opportunity to arrive at your goal. Give the Flat Belly Fix a chance to work magic on your belly and body without a shadow of a doubt.

Yes, I Want Flat Belly Fix!

Frequently Asked Questions

The product is 100% natural and safe, with no side effects. This system has been designed to work for everyone regardless of age, gender or current weight. Users can get a 100 percent money-back policy if the product does not work.
Some sites will try to draw you in by claiming you can download Todd Lamb’s Flat Belly Fix for free. Their page titles might be something like, “Flat Belly Fix Free Download PDF“. Then, you get to the site, and they try to justify it by saying it’s “risk-free” and then point you to the website where it’s $37.00. Well, to me risk-free and FREE aren’t the same thing! While you can technically try Flat Belly Fix risk-free because of the 60-day money back guarantee, you still need the money up front to buy it in the first place so it isn’t free. Flat Belly Fix is not a free program and any site claiming a free download is either not being totally honest with you or is providing illegal copies, neither of which is good.
This is indicative of sites that usually use a title to their page that says something like, “Flat Belly Fix: Another SCAM!?!” or “Flat Belly Fix: Is Todd Lamb a Scammer?” or something of that nature. In other words, when you search for Flat Belly Fix in Google or another search engine, these sites show up with those types of titles in the listings. Sometimes these sites will also use what I call the “Fear Factor” in their headlines which is something like, “Flat Belly Fix: OMG So Bad!”. This is often nothing more than an attempt to draw you into their site by making you think they used the product and had a really bad experience with it. How do I know these are fake and not real scam alerts or legitimate complaints? Because the title cries SCAM!!!!! or a really horrible experience, but then you go to the page and read the review and it’s always an extremely positive, glowing review about how great Flat Belly Fix is. In these instances, they only use the word SCAM to try and draw you into their site because they know if they say something is a scam or a terrible program, you’ll probably click on their link to find out more about it, right? A legitimate bad experience or a real scam alert to help protect consumers is one thing, but don’t fall for this type of trickery and trust your gut when the headline/page title and review don’t match. No real Flat Belly Fix review will cry SCAM or claim it’s a terrible program in the title only to offer up a review that says the complete opposite.
Another version of this same thing is the fake discount. “Buy through this link for 50% off”. Guess what, when you click the link, you go to the website where it’s $37.00, just like it normally is. I actually first noticed this one on YouTube where people were making short 30 second videos claiming they found discount links to Flat Belly Fix. However, every time I checked one out, it was a huge disappointment and offered no discount at all. I’ve never claimed to be a super genius when it comes to math, but something about the numbers just stinks…let’s see…$37.00 minus 50% discount through your link = $37.00! Don’t fall for these fake discount claims. One last thing I’ve seen in regards to this is that sometimes people will try to inflate the value of the program on their own site to make it appear like they are giving you a discount. For example, they’ll say something like “Flat Belly Fix is normally $148, but buy through my link for $37.00, a savings of 75%! ” Just another lie you should watch out for. The price will always be $37.00 unless Todd Lamb decides to change it himself. If he does, I’ll be sure to let everyone know!
  • The Flat Belly Fix Kindle Version
  • The Flat Belly Fix Audio Book
  • MCT Oil by The Flat Belly Fix
  • Online Coaching Program
  • The Flat Belly Fix Kindle and Audiobook Bundle (uncheck other options)
  • Flat Belly Fix System - With Coaching
  • The Flat Belly Fix - Electronic Downloads and Bonuses
  • Flat Belly Yoga plus Cardio Solution and Recipe Collection Bonus
  • The Flat Belly Fix Physical Collection
  • Flat Belly Yoga and Cardio Solution Bonus
  • The Flat Belly Fix - Accelerator Bundle
  • The Flat Belly Fix
  • The Flat Belly Fix Recipe Collection

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